Resources

Adolescence
Age of Opportunity - Lessons from the New Science of Adolescence by Laurence Sternberg, Ph.D.

Attention Deficit Hyperactivity Disorder
Understanding Girls With ADHD by Kathleen G. Nadeau, Ph.D., Ellen B. Littman, Ph.D., and Patricia O. Quinn, M.D.

Anxiety
The Anxiety and Phobia Workbook by Edmund Bourne
Rewire Your Anxious Brain by Catherine M. Pittman, Ph.D. and Elizabeth M. Karle, MLIS
Worry Less, Live More by Susan Orsillo, Ph.D. and Lizabeth Roemer, Ph.D.

Bipolar Disorder
An Unquiet Mind by Kay Redfield Jamison

Depression
The Anxiety and Depression Association of America 
8701 Georgia Ave. #412
Silver Spring, MD 20910
1-240-485-1001
https://www.adaa.org/

Eating Disorders
Life without Ed by Jenni Schaefer

Marriage
Marriage Rules by Harriet Lerner, Ph.D.

Mindfulness Training
http://palousemindfulness.com

Obsessive Compulsive Disorder
International OCD Foundation https://iocdf.org
Freeing Your Child From Obsessive-Compulsive Disorder by Tamar Chancy
The OCD Workbook by Bruce M. Hyman, Ph.D. and Cherry Pedrick, RN

Resilience
Resilience - The Science of Mastering Life's Greatest Challenges by Steven M. Southwick, M.D. and Dennis S. Charney, M.D.

Shyness
Quiet by Susan Cain

Sleep
​Why We Sleep by Matthew Walker, Ph.D.